Bicycle Tire Pressure Chart: A Tire Pressure Guide

by | Oct 2, 2023 | Tips & Guide

Cyclify India is reader-supported! We may receive an associate commission if you purchase through one of the Amazon Associate links on this page! Continue Reading

Your tires’ pressure is determined by how much air you put into them. Bicycle pressure is expressed in either pounds per square inch (psi) or 100,000 Newtons per square meter (bars).

Although a bicycle’s performance is dependent on a number of factors, one way to improve efficiency is to properly manage the pressure in the tires of the bicycle. The ideal tire pressure for your bike mostly relies on the type of bike you ride and the types of roads you ride on.

Maintaining the ideal tire pressure on a bike for each ride is one of the key problems that most riders encounter. You need to have precise air pressure in your bike’s tire if you want to feel confident enough to navigate the rugged routes.

Similar to how everyone has a taste for gel flavors or rim brakes over disc brakes, everyone will have optimal tire pressure. However, there are a few empirical aspects that should be taken into consideration while making this selection.

The exact bicycle tire pressure chart for a variety of bike types, including road bikes and hybrid cycles, is covered in this article. The most crucial question is: Have you ever wondered how to get your bicycle’s tires to the ideal air pressure?

First and foremost, you should understand the significance of tire pressure.

What’s the Point of Having the Right Bicycle Tire Pressure?

A Bicycle Air Pressure Meter

For conventional push bikes, it is somewhat true that the best strategy a few years ago was to fully inflate the tires. However, it’s crucial to realize that maintaining proper tire pressure not only prolongs the life of your tires but also significantly improves performance when riding alone.

The ability to ride through any type of trail condition is provided by well-inflated tires, regardless of whether you are riding a mountain bike or a standard geared cycle. Accurate tire pressure on a bicycle is like having an additional toolbox of confidence.

Describe PSI: Advantages Of Keeping Optimal Tire Pressure

The pressure of air or gas pumped into your tire is mostly measured in PSI or pounds per square inch. The PSI output of a bike tire, which is simply the best possible pressure to put in the tire, is what we are worried about.

From standard road bikes to mountain bikes, that is precisely what this post will cover. We will also discuss what the recommended PSI range is for each type of bike tire.

How to you check your bicycle tire pressure?

Utilizing a pressure gauge is the most precise way to check the pressure in your tires. The majority of floor pumps, also known as track pumps, and certain miniature pumps include built-in gauges. For most users, this degree of accuracy is not required, but electronic gauges will give you the most accurate reading (albeit not always the most exact one—that relies on calibration).

The feeling is another option. Even though it’s not the most scientific approach, knowing how various tire pressures feel can help you know, in the event of a puncture, what approximate pressure you should pump up to if you just have a pump without a gauge.

Bicycle Tire Pressure Chart for Different Kinds of Bicycles

When it comes to tire types, there are primarily three varieties based on the tire’s thickness or breadth.

  • The narrow tires (used in road bikes)
  • The medium broad tires (used in hybrid bikes), and lastly
  • The thick tires (most commonly used for mountain bikes)

Although there’s a further tire differential between tubeless & tubular depending on these general classifications, it is not crucial to know this in order to determine the ideal tire pressure for your bike.

Bike Tire TypePSI RangeImportance
Narrow Tyres or Road Bike Tyres.80 to 165 PSIOver normal terrain, a high-pressure tire rolls quite effortlessly and without any trouble at all. Additionally, a road bike with high pressure enables the user to go quickly.
Medium Tyres or Hybrid Bike Tyres50 to 75 PSIIt is recommended that the tire pressure on a hybrid bicycle be no more than 75 PSI. The ideal PSI range for a hybrid bike is between 50 & 70 PSI because it is made to balance high & low pressure.
Thick Tyres or Mountain Bike Tyres30 PSI to 50 PSISince mountain bike tire pressure must be adjusted based on whether the bike is being used off-road or on the road, most riders find it difficult to keep their tires at the ideal level. In general, 30 PSI is advised for on-road driving and 50 PSI for off-roading.

Correct Tire Pressure Based on the Type of Bicycle

While it’s good to be aware of the ideal pressure range for each bike tire type, it’s just as crucial to understanding how to get there to perfect tire pressure for your bike. In addition, each rider has to understand the many circumstances in which a tire’s PSI can be changed.

1. MTB

We have recommended range PSIs since there are several variables that might affect it, including trail conditions, weather, and other factors. For most of their bikes, MTB manufacturers suggest between 30 and 50 psi since this strikes a great mix between riding on the road (near to 50) and off the road (closer to 30).

In order to reduce rolling resistance and improve grip, mountain bike tires need less pressure than road tires. Because of their larger capacity, mountain bike tires are less prone to pinch flats even at lower pressures. As more of the tire makes contact with the ground, lower pressure increases traction while also aiding in shock absorption. For a rider weighing up to 70 kg, the recommended tire pressure would be: 

  • Inner tube tires: front at 36 PSI and rear at 38 PSI.  
  • Tubeless tires: 26 PSI for front and 28 PSI for rear 
  • Weight Adjustment: For every 5 kg over 70 kg, add 1 PSI.

To gain better traction, it is best to reduce your tire pressure by two to three PSI in other variable situations, such as muddy or rainy terrain. In contrast, if you want to go quickly on difficult, rough routes, you should up the PSI.

Similar Articles:

2. Hybrid Cycles

It is the rider’s weight that determines the tire pressure of hybrid bikes in addition to the tire type (tubeless or tubular). Because tube tires are primarily made for smooth, even, and moderately challenging trails, a medium pressure range of 50 to 60 PSI is recommended. On the other hand, because of their construction, tubeless tires allow you to maintain a PSI range of 40 to 50 on uneven terrain.

For the same reason that cyclocross bicycle tires and hybrid bicycle tires are identical, so are their pressure needs. For a rider weighing up to 70 kg, the recommended tire pressure would be: 

  • Inner tube tires: front at 50 PSI and rear at 55 PSI.  
  • Front tubeless tires: 38 PSI; rear tubeless tires: 40 PSI  
  • Weight Adjustment: For every 5 kg over 70 kg, add 1 PSI. 

A typical misconception regarding tire pressure, aside from that, is that quicker rides come with higher tire pressure, while lower tire pressure results in better grip. However, you will shorten the life of your tires if you don’t keep your tire pressure properly and leave it high all the time.

Related: 8 Indian Hybrid Bikes Under 20,000 That Professional Cyclists Suggested!

3. Road Bikes

One of the easiest tire pressure adjustments to make is likely for a standard road cycle tire. The high tire pressure that is advised is perfect for a normal road bike because of its well-designed speed features.

Road bike tires should ideally run at a greater pressure than mountain bike tires to lessen the chance of “pinch flat” punctures and rolling resistance. Although racers may go as high as 160 psi, they usually operate in the 80–130 psi range. A quick tip: a tire can hardly be squeezed with your thumb at 100 psi, so if you find yourself filling a road tire without a gauge, just eyeball it. For a rider weighing up to 70 kg, the recommended tire pressure would be: 

  • Tires with inner tubes: Front 90 PSI, rear 93 PSI  
  • Tubeless tires: 80 PSI for front and 83 PSI for rear 
  • Weight Adjustment: For every 5 kg over 70 kg, add 2 PSI; for every 5 kg under 70 kg, subtract 2 PSI. 

Related: Which is Better for Exercise in the Weight Loss Process: Road Bike or Mountain Bike?

4. Gravel and Cyclocross Bikes   

Cyclocross tires need to be inflated to a greater level than mountain bikes, but to a lower level than road bikes, in order to achieve the perfect combination of rolling resistance and traction. 

It is perfect since cyclocross bikes are often used on a variety of terrain, which calls for a balance between reduced rolling resistance (when riding on highways) and increased grip (for off-road riding and rough surfaces). For a rider weighing up to 70 kg, the recommended tire pressure would be: 

  • Inner tube tires: front 48 PSI and rear 50 PSI  
  • 36 PSI for front and 38 PSI for rear tubeless tires  
  • Weight Adjustment – Add 1 PSI for every 5 kgs over 70kg 

How Can You Get Your Bike’s Tire Pressure Just Right?

Pump It

Pumping Air in a tire using a pump

Nothing compares to a bike that rides smoothly, feels smooth, and never punctures. That does sound like a dream.

Remember that compared to broader tires, skinny bicycle tires require more air pressure.

The recommended PSI (pounds per square inch) for road tires is 80–130; for mountain tires, it’s 25–35; and for hybrid tires, it’s 40–70.

Knowing the recommended tire pressure for various bike models, you should begin somewhere in the middle of these ranges and then account for your body weight.

Keep in mind that your required tire pressure increases with your weight!

For example, if you weigh about 75 kg, you could want to fill your tires to a pressure of 100 PSI. About 90 kg is the approximate weight you should fill at 120 PSI.

Additionally, never deviate from the manufacturer’s suggested tire pressure shown on the sidewall of your bike. 

Regularly check the pressure in your tires

A Digital Cycle's Tire Pressure Meter

Ignoring to check the tire pressure is the most typical error we all make. In time, air seeps from tires. Tires can lose air for as little as a few PSI every week or significantly overnight. The pressure in the bike tires will decrease with even a 2-degree shift in the outside temperature.

Before heading out on a ride, make it a practice to check the pressure in your tires. You’re probably riding with incorrect pressure most of the time if you don’t do this. 

Look for the sweet spot

It’s critical to determine the appropriate tire pressure based on your body weight. If you overinflate your tires, you’ll forfeit speed and comfort when riding; if you underinflate them, you risk pinch flats. Additionally, proper tire pressure will guarantee that bumps and shocks are cushioned. 

Additionally, bear in mind that while your tires may feel fantastic at 100 PSI on a brand-new road or pavement, they may roll more quickly at 90 PSI on a bumpy one. For better grip in rainy situations, you might wish to reduce the bike tire pressure by 10 PSI.

In light of this, mountain bikers might consider using 30 PSI on single tracks, whereas 40 PSI works well for road riding.

Three Things to Consider Before Adjusting the Tire Pressure on Your Bike!

Overinflation vs Underinflation

Otherwise put, don’t do either. Overinflating puts you at danger of blowing the tube from sudden or continuous impacts when riding or pumping. Under-inflation might result in pinch flats due to low pressure. Whenever an underinflated wheel strikes a bump, the tube becomes compressed between the tire casing & the rim. This may cause harm to the rim in addition to the tire. Furthermore, it is not enjoyable to pedal harder and slow down due to flat tires.

Adapt based on the volume of the tires

If any of you are moving from a 2.1-inch mountain bike tire to a meatier 2.3-inch tire, or from 23mm to 25 mm or 28 mm, you are dramatically increasing the volume of your tires. As such, you must lower the air pressure.

Test out different tire pressures:

We are accustomed to filling tires to the same pressure whether we are riding a bicycle, motorbike, or automobile. 

However, especially while riding a bicycle, are you aware that our weight is not distributed evenly from front to back?

A University of Colorado research found that for road cyclists, it’s often closer to 40% on the front and 60% on the back wheel. 

Nonetheless, the range might differ throughout the athletes they evaluated, ranging from 33-67 to 45-55.


A tire will distort more when it is subjected to greater loads. This burden when riding is caused by a number of variables, including the weight of the bike, the rider, and any additional equipment or luggage.

In order to compensate for tire deformation, the bike’s weight will increase as the tire pressure increases.

The back tire will be under more pressure than the front when riding in the saddle. It could be worthwhile to increase the rear tire pressure by 5–10 psi to accommodate for the additional weight while riding with panniers or a big knapsack.


Physics has shown us that air pressure is influenced by temperature. Therefore, cyclists in Miami in August will have higher tire pressure than cyclists in Boston in January, all other things being equal. 

Apart from external factors like weather, prolonged braking with rim brakes creates friction, which raises the tube’s internal temperature considerably. Thankfully, they also cool off somewhat rapidly, but it’s still important to be aware of during extended descents. 

Additionally, while your budding roadster is learning the fundamentals of hand braking, it could be worthwhile to bring it up to them.

How often to check yours bicycle tire pressure?

A Digital Cycle's Tire Pressure Meter

When discussing finding the ideal tire pressure, this is one query that every other rider has. To check the air pressure in your bike’s tires, we’ve developed a few really easy methods that you could easily follow.

Every three or four weeks is the customary interval, and it should always occur before lengthy rides and competitions. If you want to check and adjust the bike’s tire pressure, there are a few expert recommendations you may follow.

  • Tire pressure and climatic temperature are closely correlated. The tire pressure will automatically rise by one to two PSI in a warmer climate and fall by five PSI in a lower atmosphere. For that reason, you should always use cool, room-temperature tires when checking the pressure in your bicycle tires.
  • The proper instrument for determining a bike tire’s PSI is a pressure gauge. Most of these gauges are battery-operated. You may use this to change the tire pressure appropriately.
  • Finally, a rider should never deviate from the manufacturer’s instructions. To prevent a puncture from overfilling a tire, it is crucial to understand the maximum PSI that may be placed in a tire.

Types of Cycle Pumps

Floor Pumps

Floor pumps work nicely and are the pro’s pick. In comparison to a manual pump, they are faster at pumping up your tires and are simpler to install and use. While Some models have gauges, so you won’t have to: 

1) use two separate tools (a pump and a separate gauge) or,  

2) just guess, if you’re feeling particularly lazy,. 

Though the accuracy of the gauge can vary & can be inaccurate by up to 10 PSI, some experienced bikers are wary of floor pumps that include gauges. Positively, you may compute the difference and modify your goal PSI to make up for it if the gauge is constant.

The air compressors at your local Exxon may seem easy enough to use, but they are not very precise and frequently cause your tires to be overinflated (after all, it’s a gas station; these are designed for automobiles). If you’re a committed rider and your circuit takes you far from home, a portable hand pump might come in handy for quick flat repairs. If you want air in the can, carbon dioxide inflators work in the same way.

Hand Pumps

Hand pumps are a must for every serious biker, but they take longer and require more effort to fill a tire. You may always carry your pump with you, though, because they are portable. To go on any kind of long-distance bike ride without your handy hand pump and puncture repair kit is just silly.

That’s it, we hope this brief explanation of bike PSI pressure was helpful. In summary, determine what is most comfortable for your specific style of riding. Accept that. Watch your blood pressure and make sure it’s normal before each ride. In time, you’ll get a sense for it. As in, really.

Common Questions on Bicycle Tire Pressure Chart

For a bicycle to ride smoothly, the correct tire pressure is crucial. More air pressure is needed when the tire is narrower. Because of this, road bike tires require more air pressure than broader tires. The required pressure for road tires is 80–160 psi, for mountain bike tires it is 30–50 psi, and for hybrid tires, it is 50–75 psi.

Q2. How much air is in a 26-inch bike tire?

The kind and usage of the tires of a 26-inch bike determine the tire pressure. In general, 26-inch mountain bikes have a width of 2 to 3 inches. Fill them with air at 30 to 50 psi. Furthermore, road and hybrid tires often have a width of less than 2 inches. Therefore, we advise inflating them to a pressure of 60 to 80 psi.

Q3. What is a decent tire pressure of 40 psi?

In the winter, 40 to 44 pounds per square inch is more than adequate for on-road riding, while 30 pounds is advised for off-road riding. However, 40 pounds is preferable for mountain bikes, since MTBs require 30 to 50 pounds per square inch.

Q4. What occurs if the tire pressure of a bike is very high?

Your trip will be comfortable and smooth if your tires are properly inflated. The tires may rattle and bounce when you ride a bicycle with excessive tire pressure, making the ride unpleasant and bouncy.

Q5. Can I only use my thumb to check the pressure?

Regretfully, not. The tire feels hard up to around 2 bar, after which there is little any change.

Conclusion on Bicycle Tyre Pressure Chart

Achieving optimal cycling tire air pressure is a critical aspect of enhancing the effectiveness and performance of bicycles. For your bicycle, we have made every effort to provide the most comprehensive information possible on tire pressure.

By choosing the proper tire pressure, one can effectively navigate those bumpy roads and tracks!

With any luck, this post has clarified the Indian bicycle tire pressure chart and shown you how to get the appropriate air pressure for your bike’s tires to have the best possible performance.

You might also enjoy:


Submit a Comment

Your email address will not be published. Required fields are marked *